By Nadine Kam I
It’s funny how we lose motivation so quickly after the new year. Last year I wanted to post my dance videos to track my progress over time. I had some catching up to do, as this thought occurred to me after I had already built up a 6-month backlog of videos.
Well, now I find myself 10 months behind, so I will probably try to bunch them up. These dances are from March 9 and 16, 2019, Pentagon’s “Naughty Boy,” Twice’s “Yes or Yes” and EXO’s “Love Shot.”
At any rate, this is a good time to talk about my journey to date. When I started, I didn’t know what I was getting into. A friend wanted to learn to dance, and it sounded like fun so I said OK to K-pop dance. I didn’t even like K-pop. I was the only anti in class and I couldn’t understand why women my age were gushing over young boys. Whenever the teacher asked for requests for favorite songs or groups, I said I didn’t know any and that I was just there for exercise. This was in late February 2018, but by the end of April I was hooked.
A switch came in May when we did EXO-CBX’s “Blooming Days.” It’s a really difficult dance and at the time I didn’t want to be recorded on videos, but even without seeing how I looked, I never felt good about it, so I knew I had to go back for some remedial technique, having never danced in my life. Also, prior to starting K-pop dance, I was living a sedentary life for 30 years, but I wanted to lose some weight and become stronger as I thought about issues associated with aging, since I am no spring chicken and want to remain ambulatory in my old age.
I also had regrets about never having taken dance classes when I was a child, the result being I was never a good mover, and never had the coordination one develops when making those brain-to-limb neural connections in childhood.
I’ve made some interesting discoveries along the way. I once thought that dance is a purely physical activity, but I have learned the physical part is the easiest. I believe that dance is 1 part physicality, 1 part musicality and 1 part mental strength.
The hardest part is mental, not only remembering the moves—which I have extreme difficulty doing—but also having the focus and confidence to get out there in the first place. You really have to believe you can do it. I struggle with the mental challenge of dance, and it’s not something that instructors—who are typically natural movers and naturally gregarious—can help me with. I feel like what I need is a good sports coach.
Although K-pop is one of the few styles that requires no dance experience to get started, to improve my lines and form, I added on ballet, modern, jazz, hiphop, heels, some African-Caribbean and body mechanics, everything employed by K-pop choreographers. I did all that for the next six months and came out of it ready for the camera by February 2019. Well, imperfect of course, but I wanted to track any improvement over time.
Even though I’m still not very good, I am enjoying the journey, and I both see and feel some improvement. I have a long way to go, but along the way, I hope I can inspire others to get up and move. Don’t let the fear of learning something new stop you from getting started. You may surprise yourself. I know I did.